It’s still sinking in - I did it! 48 miles in 48 hours on power naps only, since Thursday night… This challenge is organised by David Goggins, ex- navy Seal, ultra runner and world pull-up record owner. I actually think it is the perfect challenge. If you can’t run, you do something else for 4 miles, or at least do the equivalent time of working out. The challenge is a mind game more than anything, a test of determination, willpower or just game-on-ness! You don’t need to be super fit to do it but if you are it will still challenge you.

I loved it, I may do it again and I recommend it to anyone wanting to see what they are capable of… if I’m capable of 48 miles in 48 hours on no sleep without breaking down, then who knows what I can do? What about you - what would be a real challenge for you? What would make you feel superhuman if you did accomplish it? And what effect would that feeling have on your life?